Crossfit 24 is now CROSSFIT CABRA!!!

Crossfit 24 is now CROSSFIT CABRA!!!

Southlake, Texas

M-Th: 5am, 6am, 730am, 430pm, 530pm


F: 5am, 6am, 730am, 430pm


Sat: 6am, 830am


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Unlimited Membership:

Come to any of our regularly scheduled daily WOD classes and open boxes! Email us to get you set up with autodraft payments, or pay with cash/check at the box on the 1st of the month. Second family member is only $75!

Family Bundle:

Bring the whole family with you! A family that WODs together stays together! *Does not include CrossFit Kids Classes. (up to 4 family members, Kids up to 18)

College Students:

ages 18-22

High School Students:

ages 13-17

Military/First Responders:

As a thank you for your service, we want to offer a discounted rate to our service men and women!


CrossFit24 – CrossFit Back Squat (4-4-4-4) 4 x 4 @ 80% Bench Press (4-4-4-4) 4 x 4 @ 80% Metcon (AMRAP – Rounds and Reps) 15 Min AMRAP: 25 Wall Balls 20/14 15 Power Snatch 95/65 200m Run


CrossFit24 – CrossFit Thruster Work up to a heavy triple Metcon (Time) For Time: 1000m Row 5 Rounds: 3 Thrusters (135/95) 6 HSPU 9 Lateral Burpees (over bar)