CrossFit Cabra – CrossFit Clean & Jerk 5 x 5 TnG Clean & Jerk Choose to build or remain constant, focus is on speed and barbell cycling Metcon (Time) In a 2 Min Window: 400m Run Max Rep Clean & Jerk 135/95 *Rest 2 minutes and repeat until 30 clean …
Come to any of our regularly scheduled daily WOD classes and open boxes! Email us to get you set up with autodraft payments, or pay with cash/check at the box on the 1st of the month. Second family member is only $75!
Bring the whole family with you! A family that WODs together stays together! *Does not include CrossFit Kids Classes. (up to 4 family members, Kids up to 18)
As a thank you for your service, we want to offer a discounted rate to our service men and women!